Tag: anxiety

  • Cast your Cares

    Cast your Cares

    Psalm 55:22 NIV: Cast your cares on the Lord and he will sustain you. Anyone out there carrying some heavy things? This week’s art is for you. David starts this Psalm with, “Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me, and I am distraught.”…

  • Do Not Worry

    Do Not Worry

    Matthew 6:34 NIV: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Fret, brood, agonize, dwell on, worry, panic, and perseverate- these are just a tiny batch of words related to being anxious. What words can you add? As I worked on this art…

  • Emotion Awareness

    Emotion Awareness

    I’m naturally analytical and curious, and despite these recent art pieces dealing with emotions, I tend to struggle with emotional awareness. Part of my journey trying to integrate all parts of myself is spending time intentionally paying attention to how I experience emotions in my body. What I’ve come to realize is that this is…